Come and learn the roots of Yoga through a deep dive into Patanjali’s eight-limbed paths of Yoga. This workshop is perfect for the curious student wishing to deepen their practice by learning the ancient philosophies and intentions of Yoga: to quiet the mind, remove suffering and find liberation. Together we will learn the eight limbs of Yoga and have an open community-style conversation about how to apply and explore these concepts in modern life, followed by a slow flow style practice to get us out of mind & into the body. Tea and informational handouts will be provided. All levels of experience are welcome. Come as you are.

Instructor: Rachel Money
Investment: $30