This class will teach brand new and beginner practitioners the details they need to maximize their new found love for yoga and stay safe while doing so!

Join Heather to learn basic breathing techniques and foundational elements of common yoga postures. This will be an interactive class with plenty of time for Q&A. All you need is your mat & water but feel free to bring any props to support you as well.

Instructor: Heather
Cost: $25

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Workshop cancellation policy: Workshop payment is nonrefundable. Cancellations received 30 or more days from the date of the workshop, a studio credit for the full amount paid is placed on your account. Cancellations received 29 or less days from the date of the workshop, no studio credit or refund regardless of the reason for cancellation.