Join us for "Planting Seeds," a one-day, in-house retreat designed to cultivate mindfulness and well-being in your life. Just as nurturing seeds leads to growth, nurturing your mind and body is essential for personal development. Led by experienced instructors Jamie Bell, Darcel Hawkins, and Kristen Wesley, this five-hour yoga and mindfulness experience promises to rejuvenate your spirit and deepen your practice.

Here's a glimpse of our tentative schedule:

• 11:15 AM: Flow with Jamie Bell

• 12:30 PM: Light Lunch

• 1:45 PM: Journaling, Meditation, and Breath Work with Darcel

• 3:00 PM: Gentle Yoga and Sound Bath with Kristen

Prepare to immerse yourself in a journey of self-discovery and relaxation with a diverse array of practices led by our skilled instructors.
Take advantage of our early bird pricing of $150 when you sign up within the first week of the announcement. After the early bird period, the investment is $175 and includes a light lunch provided by Jacq & Dianne’s in Holly, featuring delicious salad and vegan tacos along with other delectable sides.

Embark on this transformative experience and nurture your inner garden with us at our "Planting Seeds" retreat. Reserve your spot today!