A 21 Day Cleanse for body mind and soul.
Experience the rejuvenating embrace of spring with our 21-Day Mind, Body, and Soul Reset! It's not just about tidying up your living spaces; it's about nourishing your body, calming your mind, and renewing your soul. As the season of renewal and growth unfolds, our instincts guide us toward lighter, nourishing foods, increased movement, and the great outdoors.
Life can get hectic, leaving our well-intentioned self-care practices neglected. That's why, in April, we're coming together to ensure that self-nurturing doesn't take a back seat. Join us on this transformative journey, where, for 21 days, we'll grant ourselves permission and space to slow down, be intentional with our eating, and detoxify from elements that no longer serve us.
Cleanse Days are April 8 - 28th!
In-Person Gatherings April 5th, 12th, 19th, and 25th, 7-8:30 PM
Nutritional Guidance + Education
The "Clean" Book by Alejandro Junger
Practices + Recipes to Support Detoxification
Interactive Cleanse Page for Community Connection
Foundation for Building a Long-Lasting Healthy Lifestyle
Throughout April, we'll convene four times, fostering connection and support every step of the way. Whether you're a cleanse novice or a seasoned pro, you're welcome to join our inclusive circle of well-being. Secure your spot with early bird pricing until March 17th. Registration is required by April 1st.
For more information, email connect@darcelhawkins.com. Let's embrace the season of renewal together!
Investment: $150 | Early Bird: $135 until March 17th
Led By: Darcel Hawkins
darcel hawkins, instructor
Darcel is a certified yoga instructor and local health advocate who has spent over 11 years teaching and implementing preventative health techniques. A Bachelor of Arts degree in Sustainable Community Health from Prescott College has allowed her the opportunity for hands-on experience and study of yoga, herbs, reiki, multicultural healing, and meditation practices. She dances, hikes, bikes, rollerblades and runs. She climbs trees to do yoga, sings when she can, is the writer for Canvas Voice, and spends most of her time feeding good things to her belly and soul. Come and catch her contagious smile as she celebrates the best job in the world: guiding others back to themselves.