An invigorating, traditional sequence of poses starting with sun salutations A & B, followed by standing and seated postures, including inversions & backbends.

This class will be a pre-pay, pre-register class. If you have a membership at Soul, the cost is $5. If you do not have a membership the drop-in fee is $20.

Space is limited!

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Workshop cancellation policy: Workshop payment is nonrefundable. Cancellations received 30 or more days from the date of the workshop, a studio credit for the full amount paid is placed on your account. Cancellations received 29 or less days from the date of the workshop, no studio credit or refund regardless of the reason for cancellation.