Reading is a beautiful way to explore new thoughts and ideas!
Join Kristen Wesley as we dive into ways we can deepen our yoga practice off the mat with Judith Hanson Lasater's Living Your Yoga.
In this fun take on the traditional book club, we will gather together to move through a Slow Flow class themed around our book selection, explore journaling and meditation, followed by time together to connect and discuss!
Take time to read and enjoy the book prior to our workshop date!
