Join Jamie & Mad as they team up to explore the yin & yang of the asana practice - Vinyasa & Yin Yoga. You'll experience a dynamic 45-minute Vinyasa style flow (offering many modifications & variations making it accessible for all levels). Followed by an additional 45 minutes of Yin Yoga - long, passive holds. This special class is meant to create a balance between effort and ease, to recharge & reset!

Cost: $30
Please pre-register to save your spot!