Let's celebrate Spring Equinox with 108 Sun Salutations!! ✨✨✨Traditionally, practicing 108 Sun Salutations is during the change of seasons or for a significant event. Spring Equinox represents a time of rebirth, new beginnings and is a wonderful time to detoxify the body. This 75-minute class is performed without pause, however, students are encouraged to rest as needed. Let's move, breathe & celebrate this beautiful shift into Spring! 🌞☔️🌷🦋

Join Jamie for this donation based class, ALL proceeds will be going to a local organization.

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